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Journal to the Self

Twenty-Two Paths to Personal Growth - Open the Door to Self-Understanding by Writing, Reading, and Creating a Journal of Your Life

Journal to the Self Open the full-size image

Contributors

By Kathleen Adams

Formats and Prices

Price

$17.99

Price

$22.99 CAD

Format

Format:

  1. Trade Paperback $17.99 $22.99 CAD
  2. ebook $9.99 $12.99 CAD

This item is a preorder. Your payment method will be charged immediately, and the product is expected to ship on or around January 1, 1990. This date is subject to change due to shipping delays beyond our control.

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A nationally known therapist provides a powerful tool for better living–a step-by-step method to personal growth, creative expression, and career enhancement through journal writing.

Genre:

On Sale
Jan 1, 1990
Page Count
240 pages
Publisher
Grand Central Publishing
ISBN-13
9780446390385

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Kathleen Adams

About the Author

Kathleen Adams, LPC, is a psychotherapist who has pioneered the field of journal therapy since 1985. She is the founder of the Center for Journal Therapy and the Therapeutic Writing Institute. In 2019 she created Journalversity, an online school offering short courses for personal journal writers. She is the author of Journal Therapy for Calming Anxiety, the New York Times bestselling Journal to the Self, and 12 other books. Kathleen has won five national awards for her distinguished service to the field, including the Morris Morrison Education Award for excellence and innovation in standards-based training. Website: JournalTherapy.com

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